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Healthy Chicken Pomodoro Skillet: An Incredible Ultimate Recipe for 5


  • Author: Chef Ethan Sam
  • Total Time: 30 minutes

Ingredients

– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups diced fresh tomatoes (or canned diced tomatoes)
– 1 small onion, diced
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper, to taste
– Fresh basil, for garnish
– Grated Parmesan cheese, for serving (optional)


Instructions

Creating the Healthy Chicken Pomodoro Skillet is straightforward when following these steps:

1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
2. Cook Chicken: Add the chicken pieces to the skillet, seasoning with salt and pepper. Sauté until fully cooked, about 6-7 minutes.
3. Add Onions and Garlic: Stir in the diced onions and garlic, cooking for an additional 2-3 minutes until the onions are translucent and fragrant.
4. Stir in Tomatoes and Herbs: Add the diced tomatoes, oregano, and basil to the skillet. Stir well to combine everything.
5. Simmer: Reduce heat to low and let the mixture simmer for about 5-7 minutes. This allows the flavors to meld beautifully.
6. Taste and Adjust: Season with additional salt and pepper if needed.
7. Garnish: Remove from heat and garnish with fresh basil before serving.
8. Serve: Add a generous sprinkle of grated Parmesan cheese, if desired, to elevate the flavors even further.

Following these simple steps guarantees a delightful meal that brings family and friends together at the dinner table.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 5
  • Calories: 300 kcal
  • Fat: 12g
  • Protein: 36g