Creating Healthy Sticky Chicken Bowls is straightforward if you follow these simple steps:

1. Cook the Grains: Start by cooking the brown rice or quinoa according to package instructions.
2. Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, and grated ginger.
3. Marinate the Chicken: Cut the chicken thighs into bite-sized pieces. Place them in a bowl and pour half of the sauce over the chicken. Let it marinate for about 10-15 minutes.
4. Sauté the Vegetables: In a large skillet, heat a drizzle of olive oil over medium heat. Add the broccoli, bell pepper, and carrot. Sauté for 5-7 minutes until tender-crisp. Remove the vegetables from the skillet and set aside.
5. Cook the Chicken: In the same skillet, add the marinated chicken. Cook for about 7-10 minutes, stirring occasionally, until the chicken is cooked through and slightly caramelized.
6. Combine: Return the sautéed vegetables to the skillet with the chicken. Pour in the remaining sauce and stir to combine. Cook for an additional 2-3 minutes, allowing the sauce to thicken.
7. Serve: Divide the cooked grains among bowls. Top with the chicken and vegetable mixture. Garnish with chopped green onions and sesame seeds.

These steps will guide you in creating these incredible bowls effortlessly.