Ingredients
– 2 cups strawberries, hulled and sliced
– 2 cups plain Greek yogurt (or any yogurt of choice)
– 2-3 tablespoons honey or maple syrup (to taste)
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional toppings: granola, chocolate chips, or chia seeds
Instructions
Crafting Healthy Strawberry Yogurt Bites is a simple process that anyone can follow. Just tackle these steps for a wonderfully satisfying treat:
1. Prepare Strawberries: Start by washing and hulling the strawberries. Slice them thinly and set aside.
2. Mix Yogurt: In a bowl, combine Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until well blended.
3. Layer Ingredients: In silicone molds or an ice cube tray, place a few slices of strawberries at the bottom of each section.
4. Add Yogurt: Spoon the yogurt mixture over the strawberries, filling each mold to the top.
5. Add Toppings (Optional): If desired, sprinkle granola or chocolate chips on top of the yogurt mixture for added texture.
6. Freeze: Place the filled molds into the freezer and allow them to freeze for 2-3 hours or until completely solid.
7. Remove from Molds: Once frozen, carefully remove the yogurt bites from the molds by gently pushing from the bottom.
8. Store: Place the bites in an airtight container to keep them fresh. You can store them in the freezer for up to three months.
Following these steps will lead you to a batch of Healthy Strawberry Yogurt Bites that everyone will adore!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 12 bites
- Calories: These bites are a guilt-free treat that’s low in calories yet high in flavor.
- Fat: 1g
- Protein: 2g