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High Protein Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup honey BBQ sauce
– 2 pounds baby potatoes, halved
– 1/2 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1 teaspoon black pepper
– 1 teaspoon Italian seasoning
– Fresh parsley, for garnish (optional)


Instructions

Creating High Protein Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes is simple if you follow these steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the potatoes.

2. Prepare Potatoes: In a large bowl, toss the halved baby potatoes with olive oil, salt, black pepper, and Italian seasoning until evenly coated.

3. Bake Potatoes: Arrange the seasoned potatoes on a baking sheet in a single layer. Bake for 25 minutes or until they are golden brown and tender.

4. Cook Chicken: While the potatoes are baking, heat a large skillet over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side until they are browned and cooked through.

5. Add BBQ Sauce: Once the chicken is cooked, pour the honey BBQ sauce over the chicken in the skillet, ensuring each piece is well coated. Let it simmer for an additional 5 minutes.

6. Make Creamy Garlic Sauce: In a separate saucepan, combine heavy cream, minced garlic, and grated Parmesan cheese. Stir over low heat until the cheese is melted and the sauce is creamy. Season with salt and pepper to taste.

7. Combine and Serve: Once the potatoes are done, remove them from the oven and toss them with the creamy garlic sauce until well coated. Plate the chicken alongside the potatoes.

8. Garnish: Sprinkle fresh parsley over the dish for an added pop of color and flavor.

These steps will guide you in creating this amazing High Protein Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Fat: 20g
  • Protein: 42g