Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup honey BBQ sauce
– 2 pounds baby potatoes
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, for garnish (optional)
Instructions
Creating High Protein Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes is straightforward when you follow these steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare Chicken: Season the chicken breasts with salt and pepper. Place them in a baking dish.
3. Add BBQ Sauce: Pour the honey BBQ sauce over the chicken, ensuring they are well coated.
4. Bake Chicken: Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and juices run clear.
5. Prepare Potatoes: While the chicken is baking, wash and halve the baby potatoes.
6. Cook Potatoes: In a large pot, boil the potatoes in salted water until fork-tender, about 15 minutes. Drain and set aside.
7. Make Garlic Butter: In the same pot, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
8. Add Cream and Cheese: Stir in the heavy cream and grated Parmesan cheese. Cook until the cheese is melted and the sauce is smooth.
9. Combine Potatoes: Add the cooked potatoes back into the pot, tossing them in the creamy garlic parmesan sauce until well coated.
10. Serve: Once the chicken is done, remove it from the oven. Serve the chicken alongside the creamy garlic parmesan potatoes, garnishing with fresh parsley if desired.
By following these steps, you’ll have a delightful meal ready in no time!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 40g