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High-Protein Honey BBQ Chicken Mac & Cheese: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 8 ounces elbow macaroni
– 2 cups cooked chicken, shredded
– 1 cup shredded cheddar cheese
– 1 cup shredded mozzarella cheese
– 1 cup milk
– 1/2 cup honey BBQ sauce
– 2 tablespoons butter
– 1 tablespoon all-purpose flour
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon paprika
– Optional: chopped green onions for garnish


Instructions

Creating High-Protein Honey BBQ Chicken Mac & Cheese is a straightforward process. Follow these steps for a delicious meal:

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

2. Make the Sauce: In a separate saucepan, melt butter over medium heat. Stir in the flour and cook for about 1 minute, stirring constantly.

3. Add Milk: Gradually whisk in the milk, ensuring there are no lumps. Continue to cook until the mixture thickens, about 3-5 minutes.

4. Mix in Spices: Add garlic powder, onion powder, salt, pepper, and paprika. Stir well to combine.

5. Incorporate Cheese: Reduce heat to low and add the cheddar and mozzarella cheeses, stirring until melted and smooth.

6. Combine Chicken and Sauce: Add the shredded chicken and honey BBQ sauce to the cheese mixture. Stir until everything is evenly coated.

7. Add Pasta: Fold the cooked macaroni into the chicken and cheese mixture, ensuring it’s well combined.

8. Serve: Transfer the mac and cheese to a serving dish. Garnish with chopped green onions if desired.

9. Enjoy: Serve warm and enjoy the wonderful flavors of this dish!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 6
  • Calories: 520 kcal
  • Fat: 20g
  • Protein: 35g