Ingredients
– 8 ounces elbow macaroni
– 2 cups cooked chicken, shredded
– 1 cup shredded cheddar cheese
– 1 cup shredded mozzarella cheese
– 1 cup milk
– 1/2 cup honey BBQ sauce
– 2 tablespoons butter
– 1 tablespoon all-purpose flour
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon paprika
– Optional: chopped green onions for garnish
Instructions
Creating High-Protein Honey BBQ Chicken Mac & Cheese is a straightforward process. Follow these steps for a delicious meal:
1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.
2. Make the Sauce: In a separate saucepan, melt butter over medium heat. Stir in the flour and cook for about 1 minute, stirring constantly.
3. Add Milk: Gradually whisk in the milk, ensuring there are no lumps. Continue to cook until the mixture thickens, about 3-5 minutes.
4. Mix in Spices: Add garlic powder, onion powder, salt, pepper, and paprika. Stir well to combine.
5. Incorporate Cheese: Reduce heat to low and add the cheddar and mozzarella cheeses, stirring until melted and smooth.
6. Combine Chicken and Sauce: Add the shredded chicken and honey BBQ sauce to the cheese mixture. Stir until everything is evenly coated.
7. Add Pasta: Fold the cooked macaroni into the chicken and cheese mixture, ensuring it’s well combined.
8. Serve: Transfer the mac and cheese to a serving dish. Garnish with chopped green onions if desired.
9. Enjoy: Serve warm and enjoy the wonderful flavors of this dish!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 520 kcal
- Fat: 20g
- Protein: 35g