Ingredients
– 1 lb boneless, skinless chicken thighs or breasts
– 2 tablespoons olive oil
– 1 cup bell peppers (red, yellow, and green), sliced
– 1 cup broccoli florets
– 1 cup snap peas
– 4 cloves garlic, minced
– ½ cup honey
– ¼ cup soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
– Green onions, sliced for garnish (optional)
Instructions
Creating Honey Garlic Chicken and Veggies is straightforward if you follow these simple steps:
1. Prep the Chicken: Cut the chicken into bite-sized pieces and season with salt and pepper.
2. Make the Sauce: In a bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, and minced garlic. Set aside.
3. Heat the Pan: In a large skillet or wok, heat olive oil over medium-high heat.
4. Cook the Chicken: Add the chicken pieces to the pan in a single layer. Cook for about 5-7 minutes, turning occasionally, until golden brown and cooked through.
5. Add the Veggies: Stir in the sliced bell peppers, broccoli florets, and snap peas. Cook for another 4-5 minutes, until the vegetables are tender-crisp.
6. Add the Sauce: Pour the honey garlic sauce over the chicken and veggies. Stir well to ensure everything is evenly coated.
7. Simmer: Allow the mixture to simmer for 2-3 minutes, letting the sauce thicken slightly.
8. Garnish: Remove from heat and garnish with sesame seeds and sliced green onions, if desired.
9. Serve: Plate the Honey Garlic Chicken and Veggies hot, ready to enjoy.
These steps will guide you in creating this incredible dish effortlessly, ensuring a delightful meal for you and your loved ones.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g