Ingredients
– 4 salmon fillets
– 1 cup fresh pineapple chunks
– ½ cup honey
– ⅓ cup soy sauce
– 2 tablespoons fresh lime juice
– 2 teaspoons minced garlic
– 1 teaspoon grated fresh ginger (optional)
– Salt and pepper to taste
– Fresh chopped parsley or cilantro for garnish (optional)
Instructions
Creating your own Honey Pineapple Salmon can be straightforward if you follow these easy steps:
1. Prepare Ingredients: Gather all the ingredients and set them on your workspace to keep your cooking experience organized.
2. Make the Marinade: In a medium bowl, combine the honey, soy sauce, lime juice, minced garlic, and grated ginger (if using). Mix well.
3. Marinate the Salmon: Place the salmon fillets in a shallow dish. Pour half of the marinade over the fish, ensuring they are well-coated. Let them marinate for at least 10 minutes (up to 30 minutes for more flavor).
4. Preheat the Grill or Oven: If grilling, preheat your grill to medium-high heat. If using an oven, preheat to 400°F (200°C).
5. Cook Pineapple: In a skillet over medium heat, add the fresh pineapple chunks. Sauté them in the remaining marinade for about 2-3 minutes until caramelized. Remove from heat and set aside.
6. Cook the Salmon:
– *Grilling*: Place the marinated salmon fillets on the grill; cook for 4-6 minutes per side, or until cooked through and flakes easily with a fork.
– *Oven*: Place the marinated salmon on a greased baking sheet. Bake for 12-15 minutes, or until the fish is cooked through.
7. Serve: Plate the salmon fillets, topped with the caramelized pineapple. Drizzle any remaining marinade over the top for extra flavor.
8. Garnish: Add chopped parsley or cilantro for a pop of color and freshness.
These steps will ensure successful preparation of the succulent Honey Pineapple Salmon that impresses with its flavor and presentation.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 26g