Ingredients
– 4 bone-in, skin-on chicken thighs
– 1 cup cherry tomatoes, halved
– 1 medium onion, sliced
– 4 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– ½ teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions
Creating Irresistible Baked Italian Chicken Thighs is a breeze with these clear steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Baking Dish: Lightly grease a baking dish with olive oil or cooking spray.
3. Season Chicken: In a bowl, mix olive oil, oregano, basil, salt, and pepper. Rub this mixture over the chicken thighs, ensuring they are well coated.
4. Arrange Ingredients: Place the seasoned chicken thighs in the baking dish. Scatter the halved cherry tomatoes, sliced onions, and minced garlic around the chicken.
5. Add Red Pepper Flakes: If you like a bit of heat, sprinkle red pepper flakes over the vegetables and chicken.
6. Bake: Bake in the preheated oven for 45 minutes or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 74°C).
7. Baste (Optional): Halfway through cooking, you can baste the chicken with the juices in the pan for added moisture.
8. Garnish: Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh basil leaves before serving.
These steps will guide you in creating a dish that is not only delicious but also visually appealing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 24g
- Protein: 28g