Ingredients
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– ½ teaspoon red pepper flakes (adjust to taste)
– ½ cup white wine (or chicken broth)
– 1 teaspoon lemon juice
– ½ cup heavy cream
– 1 cup grated Parmesan cheese
– Salt and pepper to taste
– 2 cups cooked rice (preferably jasmine or basmati)
– Fresh parsley, chopped (for garnish)
Instructions
Creating Irresistible Chicken Scampi with Garlic Parmesan Rice is a breeze if you follow these simple steps:
1. Cook the Rice: In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Stir in the uncooked rice and cook for another 2 minutes. Add chicken broth, season with salt and pepper, then bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, or until rice is cooked.
2. Prepare the Chicken: While the rice is cooking, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
3. Make the Scampi Sauce: In the same skillet, add minced garlic and red pepper flakes, sauté for about 30 seconds until fragrant. Pour in white wine (or chicken broth) and lemon juice, scraping up any brown bits from the bottom of the skillet. Allow to simmer for about 2-3 minutes.
4. Add Cream and Cheese: Reduce the heat to low, and stir in the heavy cream. Gradually add the grated Parmesan cheese, stirring until melted and smooth. Return the cooked chicken to the skillet and mix until well-coated in the sauce.
5. Combine the Dishes: Once the rice is cooked, fluff it with a fork and stir in the remaining Parmesan cheese. Season with additional salt and pepper if needed.
6. Serve: To serve, place a generous portion of garlic parmesan rice on each plate. Top with the chicken scampi mixture, ensuring to drizzle some sauce over the rice.
7. Garnish: Finish with a sprinkle of freshly chopped parsley for a burst of color and flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 620 kcal
- Fat: 25g
- Protein: 35g