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Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 33 minute

Ingredients

– 1 lb boneless, skinless chicken breasts
– 1 cup fresh mango puree (or store-bought)
– 2 tablespoons soy sauce
– 1 tablespoon honey
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Salt and pepper, to taste
– 1 package of puff pastry (thawed)
– 1 egg (for egg wash)
– Chopped green onions (for garnish)
– Sesame seeds (for garnish)


Instructions

Creating the Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists is a breeze when you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Prepare the Mango Glaze: In a bowl, combine mango puree, soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Mix well.

3. Cook the Chicken: Season the chicken breasts with salt and pepper. In a skillet over medium heat, cook the chicken for about 5-7 minutes on each side until fully cooked. Remove from heat and let it cool.

4. Shred the Chicken: Once cooled, shred the chicken into bite-sized pieces.

5. Coat with Glaze: In a bowl, mix the shredded chicken with half of the mango glaze until well coated.

6. Prepare the Puff Pastry: Roll out the thawed puff pastry on a floured surface. Cut the pastry into squares or rectangles, depending on your preference.

7. Fill the Pastry: Place a tablespoon of the mango-glazed chicken in the center of each pastry square. Fold the pastry over to create a triangle or twist, sealing the edges with a fork.

8. Egg Wash: Beat the egg and brush it over the tops of the pastry twists for a golden finish.

9. Bake: Place the filled pastries on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until golden brown.

10. Serve with Remaining Glaze: Once baked, remove from the oven and let cool slightly. Drizzle the remaining mango glaze over the twists.

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 25g