Ingredients
– 1 pound large shrimp, peeled and deveined
– 2 cups cooked jasmine rice
– 1 cup fresh pineapple, diced
– 1 tablespoon jerk seasoning
– 2 tablespoons olive oil
– 1 red bell pepper, chopped
– 1 green bell pepper, chopped
– 1 small red onion, diced
– 2 cloves garlic, minced
– 1/4 cup fresh basil, chopped
– Salt and pepper to taste
– Lime wedges for garnish
Instructions
Creating Jerk Shrimp & Pineapple Basil Rice is simple when you follow these clear steps:
1. Marinate the Shrimp: In a bowl, toss the shrimp with jerk seasoning and a pinch of salt. Let it marinate for about 10 minutes.
2. Heat the Oil: In a large skillet, heat olive oil over medium heat.
3. Sauté Vegetables: Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until fragrant. Then, add the chopped red and green bell peppers. Cook for an additional 5 minutes until they are tender.
4. Cook the Shrimp: Increase the heat to medium-high and add the marinated shrimp to the skillet. Cook for 3-4 minutes, stirring frequently, until the shrimp turn pink and opaque.
5. Add Pineapple: Stir in the diced pineapple and cooked jasmine rice. Mix well to combine all ingredients.
6. Season: Add chopped basil and season with salt and pepper to taste. Cook for another 2 minutes to heat everything through.
7. Serve: Remove from heat and let it rest for a minute before serving.
These steps will guide you in creating this amazing dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 12g
- Protein: 24g