Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Juicy Grilled Flank Steak Rolls: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 55 minute

Ingredients

– 1 ½ pounds flank steak
– ¼ cup soy sauce
– 2 tablespoons olive oil
– 2 tablespoons balsamic vinegar
– 3 cloves garlic, minced
– 1 teaspoon black pepper
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– ½ teaspoon salt
– 1 bell pepper, sliced (any color)
– 1 small zucchini, thinly sliced
– 1 cup fresh spinach leaves
– Fresh basil, for garnish


Instructions

Making Juicy Grilled Flank Steak Rolls is straightforward if you follow these easy steps:

1. Marinate the Steak: In a bowl, combine soy sauce, olive oil, balsamic vinegar, minced garlic, black pepper, oregano, paprika, and salt. Add the flank steak and ensure it is well-coated. Marinate for at least 30 minutes. For best results, marinate in the fridge for up to 4 hours.
2. Prepare the Grill: Preheat your grill to medium-high heat. Ensure the grates are clean and lightly oiled to prevent sticking.
3. Slice the Steak: After marinating, remove the steak from the marinade and place it on a clean cutting board. Using a sharp knife, slice the steak against the grain into thin strips. Aim for about ½ inch in thickness.
4. Assemble the Rolls: Lay out each steak strip. In the center of each strip, place a few slices of bell pepper, zucchini, and a handful of spinach.
5. Roll Them Up: Starting from one end, tightly roll up each strip of steak to encase the fillings. Secure with toothpicks if needed.
6. Grill the Rolls: Place the steak rolls on the preheated grill and cook for 4-5 minutes on each side or until the steak is medium rare and the vegetables are slightly tender.
7. Check for Doneness: For accurate results, use a meat thermometer. The internal temperature should reach 135°F (57°C) for medium-rare.
8. Rest the Rolls: Once cooked, transfer the rolls to a plate. Let them rest for about 10 minutes. This allows the juices to redistribute for enhanced flavor.
9. Slice into Pieces: Carefully remove the toothpicks, if used, and slice each roll into bite-sized pieces.
10. Garnish and Serve: Sprinkle fresh basil on top of the rolls before serving for an extra burst of flavor and color.

These steps ensure you create delicious Juicy Grilled Flank Steak Rolls effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 30g