Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup fresh orange juice
– 1/2 cup fresh lime juice
– 1/4 cup fresh lemon juice
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 cup fresh cilantro, chopped (for garnish)
– Lime wedges (for serving)
Instructions
Creating Key West Grilled Chicken with Tropical Citrus Marinade is straightforward if you follow these simple steps:
1. Prepare Marinade: In a medium bowl, whisk together the orange juice, lime juice, lemon juice, olive oil, minced garlic, cumin, paprika, salt, and black pepper.
2. Marinate Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor.
3. Preheat Grill: Preheat your grill to medium-high heat (about 400°F/200°C).
4. Remove Chicken from Marinade: Take the chicken out of the marinade and let any excess marinade drip off. Discard the remaining marinade.
5. Grill Chicken: Place the chicken on the preheated grill. Cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
6. Rest Chicken: Once cooked, remove the chicken from the grill and let it rest for 10 minutes. This allows the juices to redistribute, keeping the chicken moist.
7. Garnish and Serve: Sprinkle the grilled chicken with fresh cilantro and serve with lime wedges on the side for extra zest.
By following these steps, you’ll create a wonderful dish that is sure to impress family and friends!
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 36g