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Lemon & Garlic Greek Marinated Chicken: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 42 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 1/4 cup fresh lemon juice
– 5 cloves garlic, minced
– 1 tablespoon dried oregano
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon red pepper flakes (optional)
– Lemon slices, for garnish
– Fresh parsley, chopped (for garnish)


Instructions

Creating your Lemon & Garlic Greek Marinated Chicken is simple and rewarding. Follow these steps for a perfect dish:

1. Prepare the Marinade: In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, black pepper, and red pepper flakes (if using).
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated.
3. Refrigerate: Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes. For maximum flavor, marinate for up to 24 hours.
4. Preheat the Grill: When you’re ready to cook, preheat your grill to medium-high heat. If you’re using a grill pan, heat it on the stovetop.
5. Remove Chicken from Marinade: Take the chicken out of the marinade and let any excess drip off. Discard the leftover marinade.
6. Grill the Chicken: Place the chicken on the grill. Cook for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
7. Rest the Chicken: Once cooked, transfer the chicken to a plate and let it rest for 5 minutes. This step allows the juices to redistribute.
8. Garnish: Serve the chicken garnished with lemon slices and chopped parsley for a fresh touch.

With these straightforward instructions, you’ll be able to impress your family with this incredible dish!

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 20g
  • Protein: 30g