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Louisiana Seafood Gumbo: An Incredible Ultimate Recipe to Try


  • Author: Chef Ethan Sam
  • Total Time: 1 hour 45 minutes

Ingredients

– 1/2 cup vegetable oil
– 1/2 cup all-purpose flour
– 1 large onion, diced
– 1 bell pepper, diced
– 2 celery stalks, diced
– 3 cloves garlic, minced
– 6 cups seafood stock or chicken stock
– 1 tablespoon Cajun seasoning
– 1 teaspoon dried thyme
– 2 bay leaves
– 1 pound shrimp, deveined
– 1 pound crab meat
– 1 pound fish fillets (like catfish or tilapia)
– 1 cup okra, sliced (optional)
– Salt and pepper, to taste
– Cooked rice, for serving
– Chopped green onions, for garnish
– Fresh parsley, for garnish
– Hot sauce, for serving (optional)


Instructions

Follow these easy steps to create your own Louisiana Seafood Gumbo:

1. Make the Roux: In a large pot, heat the vegetable oil over medium heat. Gradually whisk in the flour, stirring constantly for about 20-30 minutes, until it reaches a dark brown color (approximately the color of chocolate).

2. Sauté Vegetables: Add the diced onion, bell pepper, and celery to the roux. Cook for 5-7 minutes until the veggies are tender.

3. Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.

4. Incorporate Liquids: Gradually pour in the seafood stock while stirring continuously to avoid clumps in the roux.

5. Season: Add the Cajun seasoning, thyme, and bay leaves. Mix well and let it come to a simmer.

6. Add Seafood: After the gumbo has simmered for about 30 minutes, gently fold in the shrimp, crab meat, and fish fillets. If you’re using okra, add it at this time as well.

7. Simmer: Allow the gumbo to simmer for another 15-20 minutes until the seafood is cooked and tender.

8. Taste and Adjust: Season with salt and pepper to taste. Remove the bay leaves before serving.

9. Serve: Serve the gumbo over a bed of cooked rice and garnish with chopped green onions and fresh parsley. Add hot sauce according to your taste preference.

Creating Louisiana Seafood Gumbo might seem like a daunting task, but following these steps ensures a delightful outcome!

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes

Nutrition

  • Serving Size: 8
  • Calories: 350 kcal
  • Fat: 14g
  • Protein: 25g