Ingredients
– 4 boneless, skinless chicken breasts
– 4 slices of ham
– 4 slices of Swiss cheese
– 1 cup all-purpose flour
– 2 large eggs
– 1 cup breadcrumbs
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– ¼ cup vegetable oil (for frying)
– Fresh parsley, for garnish (optional)
Instructions
Creating Malibu Chicken is straightforward when you follow these steps:
1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).
2. Prepare the Chicken: Place each chicken breast between two pieces of plastic wrap. Use a meat mallet or rolling pin to pound the chicken to an even thickness, about ½ inch.
3. Season the Chicken: Sprinkle both sides of the chicken with garlic powder, paprika, salt, and pepper.
4. Layer the Filling: On each chicken breast, place a slice of ham followed by a slice of Swiss cheese. Roll the chicken tightly, securing it with toothpicks if necessary.
5. Set Up Breading Stations: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine the breadcrumbs with a pinch of salt and pepper.
6. Bread the Chicken: Dredge each rolled chicken piece in flour, dip it in the beaten eggs, then coat it with breadcrumbs, pressing gently to adhere.
7. Heat the Oil: In a large skillet, heat the vegetable oil over medium heat.
8. Fry the Chicken: Carefully place the breaded chicken rolls in the hot oil. Cook for about 4-5 minutes on each side until golden brown and crispy.
9. Transfer to Oven: Once browned, transfer the chicken rolls to a baking dish. Bake in the preheated oven for about 15-20 minutes until the chicken is cooked through.
10. Serve: Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired before serving.
With these straightforward steps, you can create a delicious batch of Malibu Chicken that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 400 kcal
- Fat: 20g
- Protein: 35g