Creating Mediterranean Chicken Wraps is a breeze if you follow these simple steps:

1. Marinate the Chicken: In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper. Add chicken breasts, ensuring they are well coated. Allow them to marinate for at least 15 minutes for best flavor.

2. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Add the marinated chicken and cook for 6-7 minutes per side or until thoroughly cooked and internal temperature reaches 165°F (75°C). Remove from heat and let it rest for a few minutes.

3. Slice the Chicken: After resting, slice the cooked chicken into thin strips.

4. Prepare the Tortillas: Warm the tortillas in a dry pan over medium heat for about 30 seconds on each side to make them pliable.

5. Assemble the Wraps: On each tortilla, place a handful of spinach, followed by sliced chicken, cherry tomatoes, cucumber, red onion, and feta cheese.

6. Add Sauce: Drizzle tzatziki sauce or spread hummus over the fillings.

7. Roll the Wraps: Fold the sides of the tortilla inward, then roll from the bottom up to enclose the filling.

8. Slice and Serve: Cut the wraps in half diagonally to serve or wrap them in parchment paper for a portable option.

These simple steps will guide you in creating these incredible wraps effortlessly!