Creating a Mediterranean Steak Bowl is an enjoyable and straightforward process. Follow these steps for a delicious outcome:

1. Prepare the Steak: Start by seasoning the flank steak with olive oil, garlic powder, paprika, cumin, salt, and pepper. Ensure the seasoning coats the meat evenly.
2. Preheat Grill or Pan: Preheat your grill or skillet over medium-high heat. This ensures a good sear on the steak.
3. Cook the Steak: Place the seasoned steak on the grill or pan. Cook for about 5-7 minutes on each side or until it reaches your desired level of doneness. Aim for medium-rare for the best flavor and tenderness.
4. Rest the Steak: Remove the steak from the heat, cover it loosely with aluminum foil, and let it rest for 5 minutes. This helps lock in the juices.
5. Prepare the Quinoa: While the steak is resting, ensure your cooked quinoa is ready. If using leftovers, warm it up slightly.
6. Chop Veggies: While the steak rests, chop the cherry tomatoes, cucumber, bell pepper, and red onion.
7. Slice the Steak: After resting, slice the steak against the grain into thin strips. This enhances tenderness.
8. Assemble the Bowl: In a large bowl or individual serving bowls, create a base with quinoa. Top with sliced steak, chopped vegetables, baby spinach, feta cheese, and olives if using.
9. Drizzle Dressing: Finish with a drizzle of tahini sauce or your preferred dressing, and sprinkle with fresh parsley or cilantro for added flavor.
10. Serve: Enjoy your Mediterranean Steak Bowl while it’s fresh, allowing the combination of flavors to shine.

Following these simple steps will lead you to a delicious Mediterranean Steak Bowl that is sure to be a hit!