Ingredients
– 500 grams chicken (boneless, cut into pieces)
– 1 cup fresh methi leaves (fenugreek leaves), chopped
– 2 medium onions, finely chopped
– 2 medium tomatoes, pureed
– 1 tablespoon ginger-garlic paste
– 2-3 green chilies, slit (adjust to taste)
– 1 teaspoon cumin seeds
– 1 teaspoon coriander powder
– 1 teaspoon red chili powder
– ½ teaspoon turmeric powder
– 1 tablespoon garam masala
– Salt to taste
– 2 tablespoons cooking oil
– Fresh coriander leaves for garnish
Instructions
Creating Methi Chicken is a delightful process. Follow these steps for a mouthwatering result:
1. Heat Oil: In a large pan, heat the cooking oil over medium heat.
2. Add Cumin Seeds: Once the oil is hot, add the cumin seeds and let them sizzle for a few seconds.
3. Sauté Onions: Add the finely chopped onions and sauté until they turn golden brown.
4. Ginger-Garlic Paste: Stir in the ginger-garlic paste and cook for another 2 minutes until the raw smell disappears.
5. Incorporate Tomatoes: Pour in the pureed tomatoes and cook until the oil starts to separate from the mixture.
6. Spice It Up: Add coriander powder, red chili powder, turmeric powder, and salt. Mix well and let it cook for 5 minutes.
7. Add Chicken: Add the chicken pieces to the pan, stirring to coat them evenly with the spices.
8. Cook Chicken: Cover the pan and cook for about 15-20 minutes on low heat, stirring occasionally until the chicken is tender and cooked through.
9. Mix in Methi Leaves: Add the chopped methi leaves, stirring them into the chicken. Cook for an additional 5 minutes.
10. Finish with Garam Masala: Sprinkle garam masala over the chicken just before serving for an aromatic touch.
11. Garnish: Garnish with fresh coriander leaves for an added burst of flavor and color.
By following these steps, you’ll have a delicious Methi Chicken ready to be enjoyed!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 28g