Ingredients
– 4 chicken thighs, skinless and boneless
– 1 cup long-grain rice
– 1 onion, finely chopped
– 3 garlic cloves, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon ground cinnamon
– 1 teaspoon paprika
– 1/2 teaspoon turmeric
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 cups chicken broth
– 1 cup canned chickpeas, drained and rinsed
– 1/2 cup dried apricots, chopped
– Fresh cilantro or parsley, for garnish
– Lemon wedges, for serving
Instructions
Creating Moroccan Chicken & Rice is a simple process if you follow these steps:
1. Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
2. Sauté Onion and Garlic: Add the chopped onion and sauté for about 5 minutes, or until soft. Stir in the minced garlic and cook for an additional minute.
3. Brown the Chicken: Add the chicken thighs to the pot, cooking for 5-7 minutes on each side until browned.
4. Add Spices: Sprinkle the cumin, coriander, cinnamon, paprika, turmeric, salt, and black pepper over the chicken. Stir well to coat the chicken evenly with the spices.
5. Incorporate Rice and Broth: Pour in the rice and chicken broth. Stir everything together, ensuring the rice is submerged in the broth.
6. Add Chickpeas and Apricots: Fold in the chickpeas and chopped dried apricots.
7. Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the rice is cooked and has absorbed the liquid.
8. Check for Doneness: After the cooking time, check that the chicken is cooked through and the rice is fluffy. Adjust seasoning if necessary.
9. Rest: Remove from heat and let it rest for 5 minutes with the lid on before serving.
10. Garnish and Serve: Fluff the rice with a fork and garnish with fresh cilantro or parsley. Serve with lemon wedges on the side for an extra burst of flavor.
Following these steps will help you create an incredible Moroccan Chicken & Rice dish that is both delicious and visually appealing.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 475 kcal
- Fat: 15g
- Protein: 30g