Ingredients
– 4 chicken thighs (bone-in and skin-on for best flavor)
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon ground cinnamon
– 1 teaspoon smoked paprika
– 1 teaspoon turmeric
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 4 garlic cloves, minced
– 1 onion, finely chopped
– 1 cup chicken broth
– 1 lemon (juiced and zested)
– Fresh parsley and cilantro for garnish
– Optional: 1 cup dried apricots or olives for added flavor
Instructions
Follow these simple steps to create delicious Moroccan Spiced Chicken:
1. Prepare the Marinade: In a large bowl, combine olive oil, cumin, coriander, cinnamon, smoked paprika, turmeric, salt, black pepper, minced garlic, lemon juice, and lemon zest. Mix thoroughly.
2. Marinate the Chicken: Add the chicken thighs to the marinade, ensuring they are well coated. Cover the bowl and let it marinate for at least 1 hour, or overnight for enhanced flavor.
3. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for baking.
4. Sauté the Onions: In a large oven-safe skillet, heat a bit of olive oil over medium heat. Add the chopped onion and sauté until translucent and slightly caramelized, about 5-7 minutes.
5. Brown the Chicken: Place the marinated chicken thighs skin-side down in the skillet with the onions. Sear for about 5 minutes until the skin is golden brown, then flip them over.
6. Add the Broth: Pour the chicken broth into the skillet, covering the chicken about halfway. Optionally, add dried apricots or olives at this point for added flavor.
7. Bake: Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
8. Garnish and Serve: Upon removing from the oven, allow the chicken to rest for a few minutes. Garnish with fresh parsley and cilantro before serving.
- Prep Time: 20 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 28g
- Protein: 25g