Ingredients
– 12 ounces of your favorite pasta (like penne or fettuccine)
– 1 cup pumpkin puree (canned or fresh)
– 1 cup heavy cream
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– ½ teaspoon nutmeg
– ½ teaspoon cinnamon
– Salt and pepper to taste
– ½ cup grated Parmesan cheese
– Fresh sage leaves for garnish
– Optional: roasted pumpkin seeds for topping
Instructions
Creating Mouthwatering Pumpkin Pasta is simple. Just follow these steps:
1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
2. Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.
3. Combine Pumpkin and Cream: Stir in the pumpkin puree and heavy cream. Mix well until smooth and heated through.
4. Season: Add the nutmeg, cinnamon, salt, and pepper. Stir to combine, allowing the flavors to meld together.
5. Toss in Pasta: Add the cooked pasta to the skillet. Toss the pasta in the creamy pumpkin sauce until thoroughly coated.
6. Add Cheese: Stir in the grated Parmesan cheese, mixing until melted and creamy. Adjust seasoning if needed.
7. Plate and Garnish: Serve the pasta in bowls, garnishing with fresh sage leaves and roasted pumpkin seeds, if desired.
8. Enjoy: Dig into this mouthwatering dish straight away while it’s warm.
Each step brings you closer to an incredible meal bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 20g
- Protein: Incorporate cooked chicken, turkey, or shrimp to make it a complete meal that's even heartier.