Nashville Hot Chicken Tenders are a culinary treasure that brings the vibrant flavors of Southern cooking right to your kitchen. Known for their crispy texture and fiery spice, these tenders are a perfect blend of heat and savory goodness. Originating from Nashville, Tennessee, this iconic dish has gained popularity across the United States and beyond. If you’re a fan of chicken and love a good kick of heat, you’re in for a treat with this incredible recipe.
The first bite of Nashville Hot Chicken Tenders will awaken your taste buds, delivering a crunch that gives way to juicy chicken seasoned with a unique blend of spices. This dish embodies comfort food with an exciting twist, making it perfect for casual gatherings or family dinners. In this article, you’ll discover why this recipe stands out, how to prepare it, and tips for serving it to impress your guests.
Get ready to dive into a world of flavor with Nashville Hot Chicken Tenders. Whether you’re a seasoned cook or a kitchen novice, this recipe will guide you through every step to create an unforgettable meal. So, roll up your sleeves and prepare to indulge in a culinary adventure that celebrates the bold flavors of Nashville!
Why You’ll Love This Recipe
Nashville Hot Chicken Tenders are not just about the heat; they are about flavor, texture, and the joy of cooking. Here are some reasons why this recipe will become a staple in your kitchen:
1. Bold Flavors: The unique spice blend gives the tenders a fiery kick that is balanced by a hint of sweetness.
2. Crispy Texture: The double-breading technique ensures that each tender is perfectly crispy on the outside while remaining juicy on the inside.
3. Customizable Heat: You can adjust the spice levels to suit your taste, making it perfect for everyone from spice enthusiasts to those who prefer milder flavors.
4. Easy to Follow: The step-by-step instructions make it simple for anyone to recreate this restaurant-quality dish at home.
5. Perfect for Any Occasion: Whether you’re hosting a party or enjoying a cozy meal at home, these chicken tenders are sure to impress.
6. Leftovers and Reheating: They are just as delicious the next day, and reheating them will bring back their crispy texture.
With these appealing features, it’s easy to see why Nashville Hot Chicken Tenders are a favorite among food lovers. Each bite is a celebration of flavor that will leave you craving more!
Preparation and Cooking Time
Preparing Nashville Hot Chicken Tenders will take about 1 hour and 15 minutes, which includes preparation and cooking time. Here’s the breakdown:
– Preparation Time: 30 minutes
– Cooking Time: 30-35 minutes
– Resting Time: 10-15 minutes (for the spice mixture to develop)
These times may vary based on your kitchen experience and equipment, but this framework should provide a good estimate.
Ingredients
– 1 lb chicken tenders
– 1 cup buttermilk
– 1 tablespoon hot sauce (optional)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon cayenne pepper (adjust for spice preference)
– 1 teaspoon salt
– ½ teaspoon black pepper
– Oil for frying (canola or vegetable oil)
– 2 tablespoons unsalted butter (for the spice sauce)
– 2 tablespoons cayenne pepper (for the spice sauce)
– 1 tablespoon brown sugar (for the spice sauce)
– 1 teaspoon paprika (for the spice sauce)
– 1 teaspoon garlic powder (for the spice sauce)
Step-by-Step Instructions
Creating Nashville Hot Chicken Tenders is a straightforward process if you follow these steps:
1. Marinate Chicken: In a bowl, combine buttermilk and hot sauce. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes.
2. Prepare the Dredging Station: In a shallow dish, mix together flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
3. Heat the Oil: In a large skillet, add enough oil to cover the bottom (about 1 inch deep). Heat over medium heat until hot (around 350°F or 175°C).
4. Bread the Chicken: Remove chicken from the marinade and let excess buttermilk drip off. Dredge each tender in the flour mixture, ensuring it’s well coated. Shake off excess flour.
5. Fry the Chicken: Carefully place the breaded chicken tenders in the hot oil. Fry in batches (do not overcrowd) for about 6-8 minutes on each side or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
6. Drain the Chicken: Once cooked, transfer the tenders to a paper towel-lined plate to drain excess oil.
7. Prepare the Spice Sauce: In a small saucepan over low heat, melt the butter. Stir in cayenne pepper, brown sugar, paprika, and garlic powder until well combined.
8. Coat the Chicken: Brush the spice sauce generously over the hot chicken tenders, ensuring they are fully coated for maximum flavor.
9. Let Rest: Allow the coated tenders to rest for about 10-15 minutes before serving, allowing the flavors to meld.
How to Serve
To make the most of your Nashville Hot Chicken Tenders, consider the following serving suggestions:
1. Presentation: Arrange the tenders on a rustic platter or a cutting board for a casual, inviting look.
2. Accompaniments: Serve with classic Southern sides such as coleslaw, pickles, or baked beans for a complete meal.
3. Dipping Sauces: Provide a cooling dip like ranch or blue cheese dressing to balance the heat.
4. Buns and Sliders: For a fun twist, serve the tenders on soft buns to create spicy chicken sliders.
5. Garnish: Fresh herbs like parsley or cilantro can add a pop of color and freshness to the dish.
By thoughtfully considering how you serve Nashville Hot Chicken Tenders, you elevate the entire dining experience, making it memorable for you and your guests. Enjoy the incredible flavors and the joy of cooking!
Additional Tips
– Use High-Quality Chicken: For the best flavor and texture, choose fresh, high-quality chicken tenders. Organic or free-range options often yield superior results.
– Marinate Longer: If time permits, marinate the chicken tenders for up to 12 hours. This enhances the flavor and tenderness of the meat.
– Experiment with Spices: Feel free to play around with the spice blend. Add smoked paprika for a smoky flavor or a pinch of cayenne for extra heat.
– Use a Thermometer: To ensure perfectly cooked chicken, use a meat thermometer. This helps you avoid undercooking or drying out the tenders.
– Keep the Oil Temperature Consistent: Maintaining the right oil temperature is crucial for achieving a crispy exterior. Use a thermometer to monitor the heat and adjust as needed.
Recipe Variation
Nashville Hot Chicken Tenders are versatile! Here are some creative variations to try:
1. Baked Version: For a healthier alternative, bake the tenders instead of frying. Coat them with the spice mixture and bake at 400°F (200°C) for about 20-25 minutes.
2. Spicy Honey Glaze: After frying, drizzle the tenders with spicy honey for a sweet and spicy kick. Combine honey with a bit of cayenne or hot sauce for an irresistible glaze.
3. Buffalo Style: Incorporate Buffalo sauce into the marinade for a tangy twist. This gives the tenders a unique flavor profile while retaining that spicy kick.
4. Vegetarian Option: Substitute chicken tenders with firm tofu or cauliflower florets. Follow the same marinating and cooking instructions for a delicious vegetarian alternative.
Freezing and Storage
– Storage: Store leftover Nashville Hot Chicken Tenders in an airtight container in the refrigerator. They should last for 3-4 days while retaining their flavor.
– Freezing: You can freeze the cooked tenders for up to 3 months. Wrap them tightly in plastic wrap and place them in a freezer-safe bag. Thaw them in the refrigerator before reheating.
– Reheating: To restore the crispy exterior, reheat the tenders in the oven at 375°F (190°C) for about 10-15 minutes. This method helps maintain their texture.
Special Equipment
To successfully prepare Nashville Hot Chicken Tenders, you’ll need a few essential tools:
– Large Mixing Bowl: For marinating the chicken tenders in buttermilk and spices.
– Shallow Dish: To hold the dredging mixture for coating the chicken.
– Deep Fryer or Heavy Skillet: A deep fryer ensures even cooking, but a heavy skillet works well too.
– Meat Thermometer: Essential for checking the internal temperature of the chicken.
– Tongs: For easy handling of the chicken tenders during frying.
Frequently Asked Questions
Can I use chicken breasts instead of tenders?
Yes, you can cut chicken breasts into strips to make your own tenders. Ensure they are of even thickness for consistent cooking.
What should I do if the oil starts to smoke?
If the oil smokes, reduce the heat immediately. Smoking oil can indicate that it’s too hot and may affect the taste of the chicken.
Can I make this dish gluten-free?
Absolutely! Substitute all-purpose flour with a gluten-free flour blend to accommodate gluten-free diets.
How can I adjust the spice level?
To reduce spice, decrease the amount of cayenne pepper in the spice mixture. You can also serve with cooling sauces like ranch or yogurt-based dips.
Is there a way to make this dish ahead of time?
You can marinate the chicken the night before and store it in the refrigerator. Fry the tenders just before serving for optimal crispiness.
Conclusion
Nashville Hot Chicken Tenders are a delightful dish that brings a taste of Southern comfort food to your home. Their crispy exterior, juicy interior, and bold flavors are sure to impress anyone at your dining table. With a few simple steps, you can create a restaurant-quality meal that is perfect for any occasion. Whether you’re serving them at a family gathering or enjoying them on a cozy night in, these tenders will quickly become a favorite. So gather your ingredients, follow the recipe, and get ready to enjoy an unforgettable culinary experience!
Nashville Hot Chicken Tenders: An Amazing Ultimate Recipe
- Total Time: 51 minute
Ingredients
– 1 lb chicken tenders
– 1 cup buttermilk
– 1 tablespoon hot sauce (optional)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon cayenne pepper (adjust for spice preference)
– 1 teaspoon salt
– ½ teaspoon black pepper
– Oil for frying (canola or vegetable oil)
– 2 tablespoons unsalted butter (for the spice sauce)
– 2 tablespoons cayenne pepper (for the spice sauce)
– 1 tablespoon brown sugar (for the spice sauce)
– 1 teaspoon paprika (for the spice sauce)
– 1 teaspoon garlic powder (for the spice sauce)
Instructions
Creating Nashville Hot Chicken Tenders is a straightforward process if you follow these steps:
1. Marinate Chicken: In a bowl, combine buttermilk and hot sauce. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 30 minutes.
2. Prepare the Dredging Station: In a shallow dish, mix together flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
3. Heat the Oil: In a large skillet, add enough oil to cover the bottom (about 1 inch deep). Heat over medium heat until hot (around 350°F or 175°C).
4. Bread the Chicken: Remove chicken from the marinade and let excess buttermilk drip off. Dredge each tender in the flour mixture, ensuring it’s well coated. Shake off excess flour.
5. Fry the Chicken: Carefully place the breaded chicken tenders in the hot oil. Fry in batches (do not overcrowd) for about 6-8 minutes on each side or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
6. Drain the Chicken: Once cooked, transfer the tenders to a paper towel-lined plate to drain excess oil.
7. Prepare the Spice Sauce: In a small saucepan over low heat, melt the butter. Stir in cayenne pepper, brown sugar, paprika, and garlic powder until well combined.
8. Coat the Chicken: Brush the spice sauce generously over the hot chicken tenders, ensuring they are fully coated for maximum flavor.
9. Let Rest: Allow the coated tenders to rest for about 10-15 minutes before serving, allowing the flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 25g
- Protein: 30g





