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Overnight Lemon Cream Chia Pudding: An Incredible 5-Minute Recipe


  • Author: Chef Ethan Sam
  • Total Time: 15 minutes

Ingredients

– 1/4 cup chia seeds
– 1 cup coconut milk (full-fat or light, based on preference)
– 1/4 cup fresh lemon juice
– 1 tablespoon lemon zest
– 2 tablespoons honey or maple syrup (adjust according to taste)
– 1/2 teaspoon vanilla extract
– Pinch of salt
– Fresh fruit (like berries or banana) for topping (optional)


Instructions

Making Overnight Lemon Cream Chia Pudding is a breeze when you follow these simple steps:

1. Prepare the Chia Seeds: In a mixing bowl or jar, combine the chia seeds with coconut milk.
2. Mix in the Other Ingredients: Add lemon juice, lemon zest, honey or maple syrup, vanilla extract, and a pinch of salt. Stir well to combine.
3. Whisk Together: Use a whisk or a fork to ensure that the chia seeds are evenly distributed and not clumping together.
4. Let it Sit: Allow the mixture to sit for about 5 minutes, then stir again to prevent the seeds from settling at the bottom.
5. Transfer and Chill: Pour the mixture into a container or individual serving jars. Cover and refrigerate overnight (or at least 4-6 hours) for the best consistency.
6. Serve: In the morning or when ready, give your pudding a good stir, and adjust sweetness if necessary.

Each step contributes to a creamy and delightful pudding that you will love!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 210 kcal
  • Fat: 9g
  • Protein: 4g