Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pan Fried Tilapia with Garlic Butter & Lemon: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 25 minutes

Ingredients

– 4 tilapia fillets
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 lemon (zested and juiced)
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)


Instructions

Creating Pan Fried Tilapia with Garlic Butter & Lemon is straightforward if you follow these steps:

1. Prepare the Tilapia: Pat the tilapia fillets dry with paper towels. Season both sides with salt and pepper.
2. Heat the Skillet: In a large skillet, melt 2 tablespoons of butter over medium-high heat.
3. Cook the Fish: Once the butter is melted and bubbling, add the tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove the fillets from the skillet and set aside.
4. Make the Garlic Butter: In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
5. Add Lemon: Stir in the lemon zest and juice, mixing well to combine.
6. Return Fish to Skillet: Add the cooked tilapia back into the skillet, spooning the garlic butter over the top to coat the fish.
7. Garnish: Remove from heat and sprinkle with fresh parsley before serving.

These simple steps will guide you to create this incredible dish with ease.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 20g
  • Protein: 30g