Ingredients
– 4 tilapia fillets
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 lemon (zested and juiced)
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
Instructions
Creating Pan Fried Tilapia with Garlic Butter & Lemon is straightforward if you follow these steps:
1. Prepare the Tilapia: Pat the tilapia fillets dry with paper towels. Season both sides with salt and pepper.
2. Heat the Skillet: In a large skillet, melt 2 tablespoons of butter over medium-high heat.
3. Cook the Fish: Once the butter is melted and bubbling, add the tilapia fillets to the skillet. Cook for about 3-4 minutes on each side, or until golden brown and cooked through. Remove the fillets from the skillet and set aside.
4. Make the Garlic Butter: In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
5. Add Lemon: Stir in the lemon zest and juice, mixing well to combine.
6. Return Fish to Skillet: Add the cooked tilapia back into the skillet, spooning the garlic butter over the top to coat the fish.
7. Garnish: Remove from heat and sprinkle with fresh parsley before serving.
These simple steps will guide you to create this incredible dish with ease.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 20g
- Protein: 30g