Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup roasted red peppers (jarred or homemade)
– 1 cup grated Parmesan cheese
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Fresh parsley, for garnish (optional)
Instructions
Follow these simple steps to create your Parmesan Roasted Red Pepper Chicken:
1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Chicken: Pat the chicken breasts dry with paper towels. This step will help to achieve a nice sear.
3. Season Chicken: In a bowl, mix olive oil, minced garlic, oregano, basil, salt, and pepper. Rub this mixture all over the chicken breasts for a flavorful base.
4. Arrange in Baking Dish: Place the seasoned chicken breasts in a baking dish, ensuring they are spaced evenly.
5. Add Roasted Red Peppers: Chop the roasted red peppers and distribute them evenly over the chicken.
6. Top with Parmesan: Generously sprinkle the grated Parmesan cheese over the chicken and peppers. The cheese will melt beautifully in the oven.
7. Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.
8. Check Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
9. Garnish: Remove from the oven and let it rest for a few minutes. Garnish with fresh parsley, if desired, for a pop of color.
10. Serve: Slice the chicken breast and serve it with the roasted red peppers and melted Parmesan on top.
These steps will guide you in creating this incredible dish effortlessly!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 20g
- Protein: 40g