Ingredients
– 2 cups cooked chicken, shredded
– 1 cup cottage cheese
– 1 cup diced celery
– 1 cup cherry tomatoes, halved
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: fresh herbs (like dill or parsley) for garnish
Instructions
Creating Protein Cottage Cheese Chicken Salad is straightforward. Follow these simple steps:
1. Prepare the Chicken: If not using pre-cooked chicken, cook chicken breasts in boiling water or grill until fully cooked. Shred the chicken once cooled.
2. Combine Ingredients: In a large mixing bowl, combine the shredded chicken, cottage cheese, diced celery, and halved cherry tomatoes.
3. Add Olive Oil: Drizzle the olive oil over the mixture for added flavor and creaminess.
4. Season: Add salt and pepper to taste. Mix well to ensure all ingredients are evenly coated.
5. Garnish: If desired, sprinkle fresh herbs on top for added flavor and color.
6. Chill (Optional): For a cooler salad, refrigerate for 15-30 minutes before serving.
This simple method will ensure you have a delicious and healthy salad ready in no time!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 45g