Ingredients
– 2 salmon fillets (about 6 oz each)
– 1 tablespoon Cajun seasoning
– 2 tablespoons olive oil
– Salt and pepper, to taste
– 1 ripe avocado
– Juice of 1 lime
– 1 clove garlic, minced
– 1 tablespoon fresh cilantro, chopped
– Optional: lime wedges for serving
Instructions
Creating Quick Baked Cajun Salmon with Avocado Lime Sauce is a breeze if you follow these clear steps:
1. Preheat Oven: Start by preheating your oven to 400°F (200°C).
2. Prepare Salmon: Place the salmon fillets on a baking sheet lined with parchment paper.
3. Season Salmon: Drizzle the olive oil over the salmon and sprinkle Cajun seasoning, salt, and pepper on both sides.
4. Bake Salmon: Bake in the preheated oven for 15-20 minutes or until cooked through and flaky. The internal temperature should reach 145°F (63°C).
5. Prepare Avocado Lime Sauce: While the salmon is baking, scoop the avocado flesh into a bowl. Add lime juice, minced garlic, and chopped cilantro.
6. Blend Sauce: Mash the ingredients together until smooth and creamy, adjusting lime juice to taste. Season with salt if needed.
7. Serve Salmon: Once salmon is cooked, remove it from the oven and let it rest for a minute.
8. Plate and Sauce: Serve the salmon on a plate and generously top it with avocado lime sauce. Garnish with lime wedges if desired.
These simple steps will lead you to create an incredible dish that will delight yourself and anyone you share it with.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2
- Calories: 400 kcal
- Fat: 28g
- Protein: 30g