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Quick & Zesty Chicken Wraps: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 8 minute

Ingredients

– 2 cups cooked chicken, shredded or diced
– 1 cup bell peppers, sliced (any color)
– 1 cup lettuce, shredded
– ½ cup cherry tomatoes, halved
– ½ avocado, sliced
– ½ cup shredded cheese (cheddar or your preference)
– ¼ cup ranch dressing or your favorite zesty sauce
– 4 large flour tortillas or wraps
– Salt and pepper to taste
– Optional: fresh herbs like cilantro or parsley for garnish


Instructions

Creating these Quick & Zesty Chicken Wraps is a breeze if you follow these simple steps:

1. Prepare Ingredients: Gather all the ingredients. Ensure the chicken is cooked and shredded or diced.
2. Slice Vegetables: Cut the bell peppers and halve the cherry tomatoes. Slice the avocado if using.
3. Warm Tortillas: In a skillet or microwave, warm the tortillas for a few seconds to make them more pliable.
4. Layer Ingredients: On each tortilla, spread a layer of ranch dressing or your chosen sauce.
5. Add Chicken: Place a portion of the cooked chicken in the center of each tortilla.
6. Add Vegetables: Top the chicken with sliced bell peppers, shredded lettuce, cherry tomatoes, and avocado.
7. Sprinkle Cheese: Add a handful of shredded cheese on top of the vegetables.
8. Season: Sprinkle with salt and pepper to taste. Add fresh herbs if desired.
9. Wrap It Up: Fold the sides of the tortilla inward, then roll from the bottom up to create a wrap.
10. Serve: Cut the wraps in half diagonally and serve immediately with extra sauce on the side if desired.

These easy steps will guide you through making your own delicious Quick & Zesty Chicken Wraps.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4 wraps
  • Calories: 400 kcal
  • Fat: 18g
  • Protein: 30g