Ingredients
– 1 pound ground beef
– 1 can (15 ounces) diced tomatoes with green chilies
– 1 can (15 ounces) corn, drained
– 1 can (15 ounces) kidney beans, drained and rinsed
Instructions
Creating the Slow Cooker 4-Ingredient Slumgullion is straightforward if you follow these simple steps:
1. Brown the Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
2. Prepare Slow Cooker: Spray the inside of your slow cooker with non-stick cooking spray for easy cleanup.
3. Combine Ingredients: Add the browned ground beef, diced tomatoes (with juices), corn, and kidney beans into the slow cooker.
4. Stir Well: Mix all the ingredients together until well combined.
5. Cook: Cover the slow cooker and set it to low for 8 hours or high for 4 hours.
6. Serve: Once cooked, give it a good stir before serving to mix the flavors.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 8 hours on low or 4 hours on high
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 10g
- Protein: 20g