Ingredients
– 1 pound dried red beans (or pink beans)
– 1 medium onion, diced
– 1 bell pepper, diced
– 2 stalks celery, diced
– 4 cloves garlic, minced
– 1 pound smoked sausage, sliced (such as andouille or kielbasa)
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1 tablespoon Cajun seasoning
– 2 bay leaves
– 6 cups chicken broth
– Salt and pepper to taste
– 3 cups cooked white rice
– Green onions, chopped (for garnish)
– Hot sauce (optional, for serving)
Instructions
Creating this delicious Soul-Warming Louisiana Red Beans and Rice is straightforward. Just follow these simple steps:
1. Rinse the Beans: Start by rinsing the dried red beans under cold water. Remove any stones or debris. Soak the beans overnight or for at least 6 hours in water to soften them.
2. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion, bell pepper, and celery (the “holy trinity” of Cajun cooking) and sauté for about 5-7 minutes until they are softened.
3. Add the Garlic and Sausage: Stir in the minced garlic and sliced sausage. Cook for an additional 2-3 minutes until the sausage is browned and fragrant.
4. Combine Seasonings: Add in the dried thyme, Cajun seasoning, and bay leaves to the mixture, stirring to combine all the flavors.
5. Incorporate the Beans: Drain the soaked beans and add them to the pot. Pour in the chicken broth, ensuring the beans are covered.
6. Simmer the Mixture: Bring the mixture to a boil. Once boiling, reduce the heat to low and cover. Let it simmer for about 1.5 to 2 hours until the beans are tender, stirring occasionally. Add water or broth as needed to keep the beans submerged.
7. Season to Taste: Once the beans are tender, remove the bay leaves. Taste and adjust seasonings with salt and pepper according to your personal preference.
8. Prepare the Rice: While the beans are simmering, cook the white rice according to package instructions.
9. Serve the Dish: When the beans are ready and the rice is cooked, it’s time to serve. Scoop a generous portion of rice onto a bowl and ladle the flavorful bean mixture on top.
10. Garnish and Enjoy: Garnish with chopped green onions and serve with hot sauce on the side for those who enjoy a little extra kick.
- Prep Time: 15 minutes
- Cook Time: 2 hours
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 8g
- Protein: 15g