Ingredients
– 1 cup long-grain rice
– 1 can (15 oz) black beans or pinto beans, drained and rinsed
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 bell pepper (red or green), diced
– 1 can (14.5 oz) diced tomatoes (with juices)
– 2 cups vegetable or chicken broth
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– ½ teaspoon chili powder
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh cilantro or parsley, for garnish (optional)
Instructions
Preparing Spanish Rice and Beans is a straightforward process. Follow these simple steps to recreate this delicious dish:
1. Heat the Oil: In a large skillet or saucepan, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the chopped onion and bell pepper. Sauté until softened, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and sauté for about another minute until fragrant.
4. Add Rice: Stir the rice into the vegetable mixture, allowing it to toast slightly for about 2-3 minutes, stirring often.
5. Incorporate Tomatoes: Add the diced tomatoes and their juices, stirring to combine thoroughly.
6. Pour in Broth: Add the vegetable or chicken broth to the skillet and bring the mixture to a simmer.
7. Seasoning: Add the cumin, smoked paprika, chili powder, salt, and pepper. Mix to ensure the rice is evenly coated with the spices.
8. Cook the Rice: Cover the skillet, reduce the heat to low, and let it simmer for about 15-20 minutes, or until the rice is tender and has absorbed most of the liquid.
9. Add Beans: Stir in the drained beans and cook for an additional 5 minutes until heated through.
10. Fluff and Garnish: Remove from heat and fluff the rice with a fork. Top with chopped cilantro or parsley if desired.
Each step serves to deepen the flavors and create a rich, fulfilling dish. Following these instructions ensures that you get the best results from your Spanish Rice and Beans preparation.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 7g
- Protein: 12g