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Spicy Mediterranean Chicken Thighs: An Amazing Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 22 minute

Ingredients

– 4-6 bone-in, skin-on chicken thighs
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 4 cloves garlic, minced
– 1 tablespoon smoked paprika
– 1 teaspoon cayenne pepper
– 2 teaspoons dried oregano
– 1 teaspoon ground cumin
– Salt and pepper, to taste
– Fresh parsley, for garnish
– Lemon wedges, for serving


Instructions

Creating Spicy Mediterranean Chicken Thighs can be straightforward by following these simple steps:

1. Prepare Marinade: In a large bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, cayenne pepper, dried oregano, ground cumin, salt, and pepper.

2. Marinate Chicken: Add the chicken thighs to the bowl, ensuring they are thoroughly coated in the marinade. If you have time, let them marinate in the refrigerator for 30 minutes for enhanced flavor.

3. Preheat Oven: Preheat your oven to 400°F (200°C).

4. Arrange Chicken: Place the marinated chicken thighs skin-side up on a baking sheet lined with parchment paper.

5. Bake: Transfer the baking sheet to the preheated oven and bake for 30-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). The skin should be crispy and golden brown.

6. Rest: Once cooked, take the chicken out of the oven and let it rest for about 5-10 minutes.

7. Garnish: Before serving, sprinkle freshly chopped parsley on top for a pop of color and flavor.

8. Prepare for Serving: Serve with lemon wedges on the side to squeeze over the chicken for an extra layer of freshness.

These straightforward steps ensure that you can create incredible Spicy Mediterranean Chicken Thighs effortlessly in your kitchen!

  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: Approximately 350 kcal per serving
  • Fat: 25g
  • Protein: 25g