Ingredients
– 1.5 kg chicken, cut into pieces
– 4 tablespoons vegetable oil
– 2 large onions, chopped
– 5 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 2-3 fresh red chilies, chopped (adjust for spice level)
– 1 can (400g) crushed tomatoes
– 2 tablespoons tomato paste
– 2 teaspoons ground coriander
– 2 teaspoons ground cumin
– 1 teaspoon paprika
– 1 teaspoon thyme
– 1-2 cups chicken broth (as needed)
– Salt and pepper to taste
– Fresh parsley or cilantro, for garnish
Instructions
Creating Spicy Nigerian Chicken Stew is simple if you follow these steps:
1. Prepare the Chicken: Rinse the chicken pieces in cold water and pat them dry with paper towels. Season with salt and pepper.
2. Heat Oil: In a large pot or Dutch oven, heat the vegetable oil over medium heat.
3. Sauté Onions: Add the chopped onions to the pot and sauté until they are soft and translucent, about 5-7 minutes.
4. Add Garlic and Ginger: Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.
5. Incorporate Spices: Add the chopped chilies, ground coriander, cumin, paprika, and thyme. Stir well to combine for about 1-2 minutes.
6. Add Chicken: Place the chicken pieces in the pot and brown them on all sides, about 5-10 minutes.
7. Tomato Mixture: Stir in the crushed tomatoes and tomato paste, ensuring the chicken is well coated.
8. Add Broth: Pour in the chicken broth, enough to cover the chicken. Bring the mixture to a boil.
9. Simmer Stew: Reduce the heat to low, cover, and let it simmer for 30-40 minutes, or until the chicken is tender and cooked through.
10. Adjust Seasoning: Taste the stew and adjust the seasoning with salt and pepper as needed.
11. Garnish: Once cooked, garnish with fresh parsley or cilantro before serving.
These steps will guide you in creating this incredible stew effortlessly.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g