Ingredients
– 4 boneless, skinless chicken breasts
– 2 cups fresh spinach, chopped
– 1 can (14 ounces) artichoke hearts, drained and chopped
– 1 cup cottage cheese
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Olive oil for cooking
– Fresh herbs (parsley or basil) for garnish, optional
Instructions
Creating Spinach Artichoke Chicken with Cottage Cheese is simple when you follow these easy steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Chicken: Season the chicken breasts with salt, pepper, onion powder, and paprika on both sides.
3. Sear Chicken: In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
4. Make the Filling: In the same skillet, add minced garlic and sauté for 1 minute. Then, add chopped spinach and artichokes. Cook until spinach is wilted, about 2-3 minutes.
5. Combine Cheeses: In a bowl, mix together cottage cheese, mozzarella, and Parmesan. Add the cooked spinach and artichokes to this mixture and stir until well combined.
6. Fill Chicken: Spoon the spinach-artichoke mixture onto each chicken breast, covering it generously.
7. Bake: Return the skillet to the oven and bake for 25-30 minutes or until the chicken is cooked through and the cheese is bubbly and golden.
8. Garnish: Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh herbs if desired.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal
- Fat: 18g
- Protein: 45g