Ingredients
– 6 chicken thighs, bone-in and skin-on
– 1/4 cup soy sauce
– 1/4 cup honey
– 2 tablespoons apple cider vinegar
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 teaspoon ground ginger
– 1 teaspoon sesame oil
– 1 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions
Creating Sticky Baked Chicken Thighs is a breeze if you follow these straightforward steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Marinade: In a bowl, whisk together the soy sauce, honey, apple cider vinegar, olive oil, minced garlic, ground ginger, sesame oil, and red pepper flakes.
3. Marinate the Chicken: Place the chicken thighs in a large resealable bag or bowl. Pour the marinade over the chicken, ensuring it’s well-coated. Allow it to marinate for at least 30 minutes or up to overnight in the refrigerator.
4. Arrange on Baking Sheet: Remove the chicken from the marinade, letting the excess drip off. Place the thighs skin-side up on the prepared baking sheet.
5. Season: Lightly season the chicken with salt and pepper.
6. Bake: Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy.
7. Glaze: For an extra sticky finish, brush the remaining marinade onto the chicken during the last 5 minutes of baking.
8. Broil (Optional): If you desire a more caramelized glaze, switch to broil for the last 2-3 minutes, watching carefully to avoid burning.
9. Rest: Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.
10. Garnish: Sprinkle with chopped green onions for a fresh touch.
By following these steps, you’ll create Sticky Baked Chicken Thighs that are bursting with flavor and sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 18g
- Protein: 23g