Ingredients
– 2 pounds chicken wings
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 1 tablespoon apple cider vinegar
– 1 tablespoon soy sauce
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1/2 teaspoon black pepper
– 1/2 teaspoon salt
– 1/4 teaspoon cayenne pepper (optional, for heat)
– Fresh parsley, for garnish (optional)
Instructions
Creating Sticky Honey Mustard Chicken Wings can be an enjoyable and rewarding experience. Follow these easy steps to achieve flavor perfection:
1. Preheat Oven: Begin by preheating your oven to 400°F (200°C). This temperature will ensure crispy wings.
2. Wash and Dry Wings: Rinse the chicken wings under cold water. Pat them dry with paper towels to help them crisp up during cooking.
3. Prepare the Marinade: In a large bowl, mix the honey, Dijon mustard, apple cider vinegar, soy sauce, minced garlic, onion powder, smoked paprika, black pepper, and salt. Stir well to create a smooth sauce.
4. Coat the Wings: Add the chicken wings to the marinade. Toss until they are thoroughly coated in the sticky mixture.
5. Marinate: For the best flavor, let the wings marinate in the refrigerator for at least 30 minutes. For more flavor, marinate up to overnight.
6. Prepare Baking Sheet: Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Arrange the wings in a single layer, ensuring they are not overcrowded.
7. Bake the Wings: Place the baking sheet in the preheated oven and bake for 35-40 minutes or until wings are crispy and golden brown. Flip them halfway through cooking for even browning.
8. Coat Again: When they are almost done, remove the wings from the oven and brush them with any remaining marinade. This step will enhance their sticky glaze.
9. Final Crisp: Return the wings to the oven for an additional 5-10 minutes to caramelize the glaze.
10. Garnish: Once cooked, remove the wings and sprinkle with fresh parsley if desired.
Through these steps, you will create a batch of wings that promises incredible taste and presentation.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 335 kcal
- Fat: 20g
- Protein: 25g