Ingredients
– 2 pounds chicken wings
– 1 cup mango puree (fresh or canned)
– 1/4 cup honey
– 1/4 cup soy sauce
– 2 tablespoons rice vinegar
– 2 cloves garlic, minced
– 1 teaspoon ginger, minced
– 1 tablespoon chili sauce (adjust to taste)
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– Sesame seeds (for garnish)
– Green onions, chopped (for garnish)
Instructions
Creating Sticky Mango Wings is a simple process that you can follow with ease. Here are the steps to ensure your wings turn out amazing:
1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.
2. Prepare Wings: Pat the chicken wings dry with paper towels for extra crispiness.
3. Season Wings: In a large bowl, toss the wings with salt and black pepper until evenly coated.
4. Make the Sauce: In another bowl, combine mango puree, honey, soy sauce, rice vinegar, minced garlic, minced ginger, and chili sauce. Mix well.
5. Coat the Wings: Add half of the mango sauce to the wings, ensuring each wing is well-coated.
6. Arrange on Rack: Lay the coated wings on the wire rack in a single layer.
7. Bake: Place the baking sheet in the oven and bake for 30-35 minutes, flipping the wings halfway through for even cooking.
8. Glaze the Wings: In the last 5 minutes of baking, brush the wings with the remaining mango sauce for a sticky finish.
9. Check Doneness: Ensure the wings are cooked through and have reached an internal temperature of 165°F (75°C).
10. Garnish: Once done, remove the wings from the oven and garnish with sesame seeds and chopped green onions.
These steps will guide you in creating these incredible Sticky Mango Wings effortlessly!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4-6
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g