Ingredients
– 4 large boneless, skinless chicken breasts
– 2 cups chopped fresh broccoli
– 1 cup shredded cheddar cheese (or your favorite cheese)
– 1/2 cup cream cheese, softened
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Olive oil for drizzling
– Fresh parsley for garnish (optional)
Instructions
Creating the incredible stuffed chicken breast with broccoli and cheese is an enjoyable process. Follow these steps for a perfect result:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Broccoli: In a saucepan, steam the chopped broccoli until tender, about 4-5 minutes, then drain and set aside.
3. Make the Filling: In a mixing bowl, combine the steamed broccoli, shredded cheddar cheese, cream cheese, minced garlic, onion powder, paprika, salt, and pepper until well mixed.
4. Prepare the Chicken: Place the chicken breasts on a cutting board. Using a sharp knife, carefully cut a pocket into each chicken breast, being careful not to slice all the way through.
5. Stuff the Chicken: Spoon the broccoli and cheese mixture into each chicken breast pocket, evenly distributing the filling.
6. Secure the Filling: Use toothpicks to secure the openings of the chicken breasts, preventing the filling from spilling during cooking.
7. Drizzle with Olive Oil: Place the stuffed chicken breasts in a baking dish. Drizzle olive oil over the top, seasoning with additional salt and pepper if desired.
8. Bake the Chicken: Bake in the preheated oven for 30-35 minutes or until the chicken is thoroughly cooked and the juices run clear. The internal temperature should reach 165°F (74°C).
9. Remove Toothpicks: After baking, remove the chicken from the oven and let it rest for a few minutes. Carefully take out the toothpicks.
10. Garnish and Serve: Optionally, sprinkle chopped fresh parsley on top before serving for a touch of color.
By following these easy steps, you’ll create a stuffed chicken breast with broccoli and cheese that is not only flavorful but also visually appealing.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 14g
- Protein: 45g