Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 cup sweet chili sauce
– 1 tablespoon olive oil
– 1 red bell pepper, sliced
– 1 cucumber, julienned
– 1 cup shredded carrots
– 1 cup lettuce, shredded
– 4 large tortillas or wraps
– Salt and pepper to taste
– Optional toppings: cilantro, green onions, or sesame seeds
Instructions
Creating Sweet Chili Chicken Wraps is straightforward if you follow these simple steps:
1. Prepare the Chicken: Season the chicken breasts with salt and pepper.
2. Cook the Chicken: Heat olive oil in a skillet over medium heat. Add the chicken and cook for 6-7 minutes on each side until cooked through. Remove from heat and let it rest.
3. Slice the Chicken: Once cooled, slice the chicken into thin strips.
4. Mix with Sweet Chili Sauce: In a bowl, combine the sliced chicken with sweet chili sauce. Toss until well coated.
5. Prepare the Vegetables: While the chicken is resting, slice the red bell pepper, julienne the cucumber, and shred the carrots.
6. Warm the Tortillas: Lightly warm the tortillas in a dry skillet for about 30 seconds on each side, making them easier to roll.
7. Assemble the Wraps: Lay a tortilla flat and add a handful of lettuce, followed by the chicken mixture, bell pepper, cucumber, and carrots.
8. Roll the Wraps: Fold in the sides of the tortilla and then roll it up tightly from the bottom. Repeat with remaining tortillas.
9. Serve: Slice the wraps in half diagonally and serve immediately.
These steps will guide you in creating these incredible wraps effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 10g
- Protein: 28g