Ingredients
– 4 boneless beef chops (about 1 inch thick)
– 1/4 cup brown sugar
– 2 tablespoons soy sauce
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon black pepper
– 1/2 teaspoon salt
– 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
Follow these simple steps to create your Sweet & Savory Brown Sugar Beef Chops:
1. Prepare the Marinade: In a bowl, mix the brown sugar, soy sauce, garlic powder, onion powder, black pepper, and salt until well combined.
2. Marinate the Beef: Place the beef chops in a resealable plastic bag. Pour the marinade over the chops, seal the bag, and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).
3. Preheat the Pan: Heat olive oil in a large skillet over medium-high heat.
4. Cook the Beef: Remove the beef chops from the marinade and let any excess drip off. Place the chops in the hot skillet and cook for about 5-7 minutes on each side, or until they reach your desired doneness.
5. Glaze the Beef: In the last minute of cooking, spoon some of the remaining marinade over the beef chops to create a glaze.
6. Rest the Meat: Once cooked, remove the beef chops from the skillet and let them rest for 5 minutes. This helps lock in the juices.
7. Garnish and Serve: Sprinkle fresh parsley over the beef chops before serving for a pop of color.
By following these steps, you’ll have an incredible dish ready in no time!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g