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Thai Chicken Salad: An Incredible Ultimate Recipe for a Healthy Meal


  • Author: Chef Ethan Sam
  • Total Time: 35 minutes

Ingredients

– 2 cups cooked chicken, shredded
– 4 cups mixed salad greens (e.g., romaine, spinach, or arugula)
– 1 cup red cabbage, thinly sliced
– 1 cup carrots, julienned
– 1 bell pepper, sliced (any color)
– 1 cucumber, diced
– 1/4 cup fresh cilantro, chopped
– 1/4 cup green onions, sliced
– 1/4 cup chopped peanuts (optional)


Instructions

Creating the perfect Thai Chicken Salad involves straightforward steps. Follow these instructions for the best results:

1. Cook the Chicken: If you don’t have pre-cooked chicken, grill or boil the chicken breasts until fully cooked. Let them cool and then shred.
2. Prepare the Vegetables: Wash and chop the salad greens, red cabbage, carrots, bell pepper, and cucumber. Place them in a large mixing bowl.
3. Make the Dressing: In a small bowl, whisk together lime juice, fish sauce, honey, sesame oil, and chili paste until well combined.
4. Combine Ingredients: Add the shredded chicken and chopped cilantro to the bowl of vegetables. Drizzle the dressing over the top.
5. Toss the Salad: Gently toss all ingredients together until everything is evenly coated with the dressing.
6. Add Peanuts: If using, sprinkle chopped peanuts on top for an extra crunch.
7. Serve Immediately: Enjoy the salad fresh for the best flavor and texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g