Ingredients
– 1 kg chicken, cut into pieces
– 4 large ripe tomatoes, blended
– 1 large onion, chopped
– 2-3 Scotch bonnet peppers, blended (adjust to taste)
– 1 red bell pepper, blended
– 1 cup vegetable oil
– 2-3 cloves garlic, minced
– 1 tablespoon ginger, minced
– 1 teaspoon thyme
– 1-2 tablespoons curry powder
– 2-3 tablespoons chicken bouillon powder (or cubes)
– Salt, to taste
– Fresh basil or cilantro, for garnish (optional)
Instructions
Creating The Best Nigerian Chicken Stew Dinner can be straightforward if you follow these simple steps:
1. Prepare the Chicken: Clean the chicken pieces and pat them dry with a paper towel. Season with salt, thyme, and curry powder. Set aside to marinate for about 15 minutes.
2. Heat the Oil: In a large pot, heat the vegetable oil over medium heat. When hot, add the chopped onions and sauté until translucent.
3. Cook the Chicken: Add the marinated chicken pieces to the pot. Sear the chicken on all sides until browned, about 5-7 minutes.
4. Add Garlic and Ginger: Stir in the minced garlic and ginger. Cook for another minute until fragrant.
5. Incorporate the Tomato Mixture: Pour in the blended tomatoes, Scotch bonnet peppers, and red bell pepper. Stir to combine.
6. Season the Stew: Add the chicken bouillon powder and stir well. Allow the mixture to come to a boil.
7. Simmer: Reduce the heat to low and cover the pot. Let the stew simmer for 30-35 minutes, stirring occasionally. This allows the flavors to meld and the chicken to cook through.
8. Adjust Seasoning: Taste the stew and adjust the seasoning with more salt or chicken bouillon if necessary.
9. Finish Cooking: Once the chicken is tender and the sauce has thickened, remove from heat.
10. Garnish: If desired, garnish with fresh basil or cilantro before serving.
These steps will guide you in creating this incredible stew effortlessly.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 4
- Calories: 520 kcal
- Fat: 36g
- Protein: 36g