Ingredients
– 1 pound ground beef (or turkey)
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup bell peppers, diced (any color)
– 1 can (14.5 oz) diced tomatoes, undrained
– 1 cup cooked rice (white or brown)
– 1 tablespoon Worcestershire sauce
– 1 tablespoon Italian seasoning
– Salt and pepper to taste
– ½ cup shredded cheese (optional)
– Fresh parsley for garnish (optional)
Instructions
Follow these simple steps to create your Unstuffed Pepper Skillet:
1. Heat the Skillet: In a large skillet, heat the olive oil over medium heat.
2. Cook the Meat: Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
3. Add Aromatics: Stir in the diced onion and garlic. Cook until the onion is translucent, about 3-4 minutes.
4. Incorporate Peppers: Add the diced bell peppers to the skillet and cook until they start to soften, about 3-5 minutes.
5. Mix in Tomatoes: Pour in the diced tomatoes along with their juice. Stir until well combined.
6. Add Rice and Seasonings: Stir in the cooked rice, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix well to combine all ingredients.
7. Simmer: Allow the mixture to simmer for about 5 minutes, stirring occasionally.
8. Cheese it Up: If using, sprinkle the shredded cheese on top. Cover the skillet and let it sit for a couple of minutes until the cheese melts.
9. Garnish: Remove from heat and garnish with fresh parsley before serving.
By following these steps, you’ll have a delicious Unstuffed Pepper Skillet ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 5
- Calories: 450 kcal
- Fat: 10g
- Protein: 20g