Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup apricot preserves
– 1 packet onion soup mix
– ½ cup soy sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Apricot Chicken is straightforward if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 350°F (175°C).
2. Prepare Chicken: Season the chicken breasts with salt, pepper, and garlic powder on both sides.
3. Sear Chicken: In a large oven-safe skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear for about 3-4 minutes on each side until golden brown.
4. Mix Sauce: In a separate bowl, combine the apricot preserves, onion soup mix, and soy sauce. Mix until well blended.
5. Coat Chicken: Pour the apricot mixture over the seared chicken breasts in the skillet, making sure each piece is well coated.
6. Bake: Transfer the skillet to the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7. Garnish: Once cooked, remove the skillet from the oven and let the chicken rest for a few minutes. Garnish with chopped fresh parsley if desired.
8. Serve: Slice the chicken and spoon some of the apricot sauce over the top before serving.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 12g
- Protein: Substitute chicken with pork chops or tofu for a different protein option.