Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 3 tablespoons fresh lemon juice
– Zest of 1 lemon
– 1 cup fresh basil leaves, chopped
– 4 cloves garlic, minced
– Salt and pepper to taste
– Lemon slices for garnish
– Additional basil leaves for garnish
Instructions
Creating Lemon Basil Chicken is easy if you follow these simple steps:
1. Marinate the Chicken: In a large bowl, combine olive oil, lemon juice, lemon zest, chopped basil, minced garlic, salt, and pepper. Add the chicken breasts and coat them well. Cover and marinate for at least 30 minutes, or up to 2 hours in the refrigerator for enhanced flavor.
2. Preheat the Grill or Oven: If you’re grilling, preheat the grill to medium-high heat. For baking, preheat your oven to 400°F (200°C).
3. Cook the Chicken:
– Grilling: Place the marinated chicken on the grill. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
– Baking: Place the marinated chicken on a baking sheet lined with parchment paper. Bake for 25-30 minutes, or until fully cooked and golden brown.
4. Rest the Chicken: Remove the chicken from the grill or oven and let it rest for 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
5. Garnish: Slice the chicken and arrange it on a serving platter. Garnish with fresh lemon slices and additional basil leaves for a pop of color.
6. Serve Immediately: Enjoy your Lemon Basil Chicken hot, paired with your favorite sides.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 24g
- Protein: 30g