Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mouthwatering BBQ Chicken Rice Bowls: An Incredible Ultimate Recipe


  • Author: Chef Ethan Sam
  • Total Time: 45 minutes

Ingredients

– 2 cups cooked rice (white or brown)
– 1 pound boneless, skinless chicken breasts
– 1 cup BBQ sauce (your favorite brand)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 cup corn (fresh, frozen, or canned)
– 1 cup black beans (canned, drained and rinsed)
– 1 cup diced bell peppers (any color)
– 1 cup chopped fresh cilantro (for garnish)
– Lime wedges (for serving)


Instructions

Creating Mouthwatering BBQ Chicken Rice Bowls is easy when you follow these straightforward steps:

1. Cook the Rice: Prepare rice according to package instructions. Set aside once cooked.
2. Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
3. Heat the Oil: In a large skillet over medium heat, add olive oil.
4. Cook the Chicken: Place the seasoned chicken breasts in the skillet. Cook for about 6-7 minutes per side, or until fully cooked and golden brown.
5. Add BBQ Sauce: Once the chicken is cooked, pour the BBQ sauce over the chicken in the skillet. Allow it to simmer for about 5 minutes, coating the chicken well.
6. Shred the Chicken: Remove the chicken from the skillet and shred it using two forks. Return the shredded chicken to the skillet and mix it with the BBQ sauce.
7. Prepare the Vegetables: In a separate pot, heat the corn and black beans until warm. Stir in the diced bell peppers and cook for an additional 2-3 minutes until heated through.
8. Assemble the Bowls: In each serving bowl, layer cooked rice, BBQ chicken, and the vegetable mixture.
9. Garnish: Top each bowl with fresh cilantro and serve with lime wedges on the side.

These steps will guide you in creating these incredible bowls effortlessly, ensuring a delicious meal for any occasion.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 540 kcal
  • Fat: 15g
  • Protein: 30g