Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup fish sauce
– 1/4 cup soy sauce
– 1/4 cup lime juice (freshly squeezed)
– 2 tablespoons brown sugar
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 1 tablespoon sesame oil
– 1 teaspoon red pepper flakes (adjust to taste)
– 1/4 cup fresh cilantro, chopped (for garnish)
– Lime wedges (for serving)
Instructions
Creating Thai Marinated Grilled Chicken is simple if you follow these steps:
1. Prepare the Marinade: In a bowl, whisk together fish sauce, soy sauce, lime juice, brown sugar, minced garlic, minced ginger, sesame oil, and red pepper flakes until well combined.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish. Refrigerate for at least 1 hour or up to overnight for maximum flavor.
3. Preheat the Grill: Preheat your grill to medium-high heat. If using a charcoal grill, prepare the coals until they are glowing and covered with ash.
4. Remove Chicken from Marinade: Take the marinated chicken out of the refrigerator. Remove it from the marinade and let any excess drip off.
5. Grill the Chicken: Place the chicken on the hot grill. Cook for about 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
6. Rest the Chicken: Once cooked, transfer the chicken to a plate and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
7. Garnish and Serve: Sprinkle with fresh cilantro before serving and serve with lime wedges on the side for an extra burst of flavor.
These steps will guide you in creating this incredible dish effortlessly, ensuring that every bite is packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 250 kcal
- Fat: 12g
- Protein: 27g